Binge Thinking – Blogging for the mindful...
Welcome to our blog. This is an openly available weblog – or online diary – where the Go MAD Team can share their views. It gives you a unique peek inside the thinking of the people in our business. We trust it opens your mind to some topical issues of the day. Enjoy!
Stupid Self-Talk - Ros Palmer - 01 Jun 2008
Honestly, if I spoke to a friend the way I speak to myself daily I would be pretty lonely! Especially late at night or in those waking moments (I don’t sleep well so I can give you a run down on how the birds sound from about 3am onwards some days); I can have some pretty awful ‘self-talk’.

